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	<title>Little Speck on Big Planet &#187; chickpeas</title>
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		<title>Cilantro Hummus</title>
		<link>http://littlespeckonbigplanet.com/2010/04/05/cilantro-hummus/</link>
		<comments>http://littlespeckonbigplanet.com/2010/04/05/cilantro-hummus/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 14:38:41 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cilantro]]></category>

		<guid isPermaLink="false">http://littlespeckonbigplanet.com/?p=261</guid>
		<description><![CDATA[I am often asked where I come up with all my ideas for food. Sometimes I see a recipe that inspires me to make something similar but often times I just make stuff up based on what I have on hand. I am then often described as being creative in the kitchen. I guess creativity [...]]]></description>
			<content:encoded><![CDATA[<p>I am often asked where I come up with all my ideas for food. Sometimes I see a recipe that inspires me to make something similar but often times I just make stuff up based on what I have on hand. I am then often described as being creative in the kitchen. I guess creativity is one way to look at it, I look at it more from the standpoint of I don&#8217;t want to waste any food.</p>
<p style="padding-left: 30px">The abundance of food we have in this country is astounding. And since our country is so large, it takes an enormous amount of resources to get that food to us the consumers. This is one reason why I am a big advocate of sourcing my food from local farms. When you add up the water is takes to produce the food, the oil it takes to transport your food, the electricity used to refrigerate your food, etc&#8230;, the cost of getting that food to your plate is much higher then the dollar amount you paid for it. When you look at it that way, allowing food to go bad and throwing it away takes a much bigger toll on your wallet.</p>
<p>I am always looking for creative ways to use all the food that is already in my house. This recipe was born out of the fact that I had cilantro and limes that needed to be used sooner rather then later. Flipping through a Vegetarian Times magazine I saw a recipe for a Cilantro Hummus. Since I just love hummus in any form I immediately set out for the kitchen. My recipe below is my version (and frankly I think it sounds much better then theirs). I made this hummus with ingredients on hand and did not have to buy anything to complete it. This is a much yummier way to use up cilantro and limes as opposed to throwing them in the trash.</p>
<h3><span style="color: #800000">Cilantro Hummus</span></h3>
<h3>2 15 ounce cans of chickpeas, rinsed and drained</h3>
<h3>2 cups <span style="color: #008000">cilantro leaves</span>, loosely packed<img class="alignright size-medium wp-image-263" src="http://littlespeckonbigplanet.com/files/2010/04/Cilantro-Hummus-300x225.jpg" alt="Cilantro Hummus" width="300" height="225" /></h3>
<h3>2-3 garlic cloves, minced</h3>
<h3>1 teaspoon cumin</h3>
<h3>1/2 teaspoon kosher salt</h3>
<h3>6 Tablespoons <span style="color: #008000">lime juice</span></h3>
<h3>3 Tablespoons olive oil</h3>
<h3>4 Tablespoons water</h3>
<h3>Combine the first 7 ingredients in a blender and process.  Stop to scrape down the sides as necessary.  Add the water 1 Tablespoon at a time until you have reached the correct consistency.  You may not need all 4 or you may need more, it will vary from time to time.</h3>
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		<title>Gluten Free and Egg Free Chickpea Patties with Lemon-Tahini Sauce</title>
		<link>http://littlespeckonbigplanet.com/2009/11/09/gluten-free-and-egg-free-chickpea-patties-with-lemon-tahini-sauce/</link>
		<comments>http://littlespeckonbigplanet.com/2009/11/09/gluten-free-and-egg-free-chickpea-patties-with-lemon-tahini-sauce/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 03:14:08 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Entree]]></category>
		<category><![CDATA[chickpeas]]></category>

		<guid isPermaLink="false">http://littlespeckonbigplanet.com/?p=111</guid>
		<description><![CDATA[For the past 9 years I have been a part of a cooking group. We get together every 4-6 weeks and try new recipes out on each other. Each one of us brings a different part of the meal, I was in charge of the appetizer for this past gathering. I was inspired to make [...]]]></description>
			<content:encoded><![CDATA[<h3>For the past 9 years I have been a part of a cooking group. We get together every 4-6 weeks and try new recipes out on each other. Each one of us brings a different part of the meal, I was in charge of the appetizer for this past gathering. I was inspired to make these patties as one of our members has a daughter who has an egg allergy. When you have food allergies, it can make it difficult to enjoy food like the rest of the allergy free world. These chickpea patties, or falafel as they are sometimes called, are made gluten free and egg free by using chickpea flour and water to make the binder. Chickpea, or garbanzo bean flour, can be purchased at well stocked grocery stores, health food stores or <a href="http://astore.amazon.com/litspeonbigpl-20/detail/B00018CWKW" target="_blank">here</a>.</h3>
<h3>These <em>Chickpea Patties</em> were inspired by a recipe I found at <a href="http://www.vegetariantimes.com/" target="_blank">Vegetarian Times</a>, in fact, shockingly I changed very little of it. The <em>Lemon-Tahini Sauce</em> is my own creation.</h3>
<h3>
<p><div id="attachment_112" class="wp-caption aligncenter" style="width: 310px"><img class="aligncenter size-medium wp-image-179" src="http://littlespeckonbigplanet.com/files/2009/11/IMG_30241-300x225.jpg" alt="IMG_3024" width="300" height="225" /><br />
<p class="wp-caption-text">Chickpea Patties with Lemon-Tahini Sauce and Sauteed Kale</p></div></h3>
<h3><span style="color: #800080">Gluten Free and Egg Free Chickpea Patties</span></h3>
<h3>1 cup chickpea flour</h3>
<h3>2 teaspoons cumin</h3>
<h3>1 teaspoon chili powder</h3>
<h3>1/2 teaspoon kosher salt</h3>
<h3>3/4 cup hot water</h3>
<h3>15 ounce can chickpeas, rinsed and drained</h3>
<h3>3 <span style="color: #008000">green onions</span>, chopped</h3>
<h3>1/2 cup fresh <span style="color: #008000">parsley</span>, chopped</h3>
<h3>2 Tablespoons <span style="color: #ffcc00">lemon</span> juice</h3>
<h3>Combine the chickpea flour, cumin, chili powder and salt in a bowl with a whisk.  Add hot water and the rest of the ingredients and mix until everything is combined.  In a large nonstick skillet, heat some olive oil over medium heat.</h3>
<h3>Add about a 1/3 of a cup scoop of the chickpea mixture to the hot pan, you should be able to fit 4 in your pan. Cook for about 2-3 minutes, then flip the patties and cook 2-3 minutes on the other side. Transfer to a plate and repeat the above procedure with the rest of the chickpea mixture.</h3>
<h3><span style="color: #ff9900">Lemon-Tahini Sauce</span></h3>
<h3>1/2 cup tahini</h3>
<h3>1/4 cup water</h3>
<h3>juice of 1.5 <span style="color: #ffcc00">lemons</span> (a little more then 1/4 cup)</h3>
<h3>3 Tablespoons fresh <span style="color: #008000">parsley</span>, minced</h3>
<h3>1/4 teaspoon cumin</h3>
<h3>1/4 teaspoon crushed red pepper flakes</h3>
<h3>1/4 teaspoon salt</h3>
<h3>1/4 teaspoon ground black pepper</h3>
<h3>Combine everything together in a bowl. When you first start mixing it, it will look rather separated and like something is wrong. Keep stirring and it will turn out fine.</h3>
<h3>I served this for our dinner tonight with some sauteed kale, YUM!</h3>
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